Convert your worry. How to adapt to so much change

Our Director & Clinical Psychologist Rebecca Deane had the priveledge of being interviewed by Karen from Yoga Bare Hawkesbury, talking about the changes and challenges many are facing with the affects of COVID-19, and how you can adapt to that change, and reduce worry & stress. Take and listen and get some great tips from our local expert Psychologist.

Rebecca Deane is here from Creating Change to chat with us all about adaptability and creating perspective in the current climate. 😍When you are ready to Make a Change you can get in touch with Rebecca @

Posted by Yoga Bare on Monday, 30 March 2020

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