Do you prioritise Physical Health over your Mental Health? The Importance of Therapy

We all seem to find it quite easy to go straight to the doctor when we have an injury or feel quite unwell, so why do we not tend to do the same when we are mentally struggling? Therapy and your mental health is just as important. Take a listen to Expert Counsellor Hitika Bhatia on why you should also be prioritising your mental health and seeking therapy support if needed.

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