Our Director & Clinical Psychologist Rebecca Deane had the priveledge of being interviewed by Karen from Yoga Bare Hawkesbury, talking about the changes and challenges many are facing with the affects of COVID-19, and how you can adapt to that change, and reduce worry & stress. Take and listen and ...Details »
Our experience facing the horrific bush fires...Two days before Christmas, my husband and I, and our two little boys waited ...Details »
Do you find that you experience financial stress at this time of year, every year?
We have been creating change in people's lives for 7 years now, but have you often wondered what to expect from a session with one of our psychologists? Creating Change is proud to be the Hills Districts largest team of Psychologists and Counsellors. If you’ve recently made the decision to change your ...Details »
For many people, Christmas time is a happy time of year with the opportunity to be joyful and grateful with family, friends and colleagues. However, for a lot of people, Christmas can bring about other less pleasant emotions such as anger, low mood or loneliness. Family challenges arise. Bringing family together can open up old ...Details »
Do you find yourself eating for the sake of eating, and you're not even hungry?
Have you ever been sitting at your office desk, engrossed in a task or watching television whilst eating, then all of a sudden realise that you finished ...Details »
We live in an ever-changing world where technological advances and the internet have become a necessary part of everyday life. Perhaps it is not surprising that a growing number of children and adults alike are spending a significant amount of time engaging with social media and video gaming. How then, do we know ...Details »
We succeeded in the Top 8 in the Hills District! Creating Change are very excited to be announced as finalists in the Australian Local Business Awards - Hills District for 2017. The Local Business Awards are the most comprehensive business awards program that covers a wide variety of categories. The aim is to pay tribute ...Details »
What can you expect from your local Hills District Psychologist, Creating Change? Here at Creating Change, we pride ourselves on welcoming everyone from any background or walk of life, to come and feel comfortable during your visit with us. We are local, located in the Hills District, Norwest Business Park, Bella Vista, and ...Details »