Children

“Making Psychology Accessible to Everyone”

My child is always trying to be perfect with their studies! How parents can manage their child’s expectations.

Does your son or daughter have unrealistic high standards? Do they show signs of Perfectionism? Do they often not feel good enough, or think they should have worked harder? Perfectionistic tendencies are often seen in teenagers and young adults studying for their school exams or at university. They can often feel ...

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Creating Change is 7 years old! Here’s what you can expect from the Hills leading team of Psychologists

  We have been creating change in people's lives for 7 years now, but have you often wondered what to expect from a session with one of our psychologists? Creating Change is proud to be the Hills Districts largest team of Psychologists and Counsellors. If you’ve recently made the decision to change your ...

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My teenager seems down and withdrawn. How do I know if they are hurting them self?

Do your teenager’s emotions oscillate like a rollercoaster? Are their moods extreme, and they are finding it all too much? Maybe their behaviour has become more withdrawn and avoidant? 1 in 6 young people have considered self-harm at some point, with 1 in 10 having acted on it. Australian studies suggest that 6-8% of ...

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Is your child’s emotional development on track?

One day you stopped and noticed the tantrums are getting more intense, lasting longer and becoming more frequent. The whining starts from the moment they get up and its driving you nuts?  Everything that crosses their path on TV or with friends is resulting in them badgering you about how unfair life is and that ...

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