Blog

“Making Psychology Accessible to Everyone”

Creating Change is 7 years old! Here’s what you can expect from the Hills leading team of Psychologists

  We have been creating change in people's lives for 7 years now, but have you often wondered what to expect from a session with one of our psychologists? Creating Change is proud to be the Hills Districts largest team of Psychologists and Counsellors. If you’ve recently made the decision to change your ...

Details »

What can a family member do to facilitate change in social drinkers?

  Drinking socially - when does one become one too many? Some alcohol researchers insist that because alcohol is a toxin, there is no ‘safe’ level of intake. Whilst most of us might think this is a little extreme, many families and marriages are seriously affected by one person’s drinking. Tolerance develops ...

Details »

My teenager seems down and withdrawn. How do I know if they are hurting them self?

Do your teenager’s emotions oscillate like a rollercoaster? Are their moods extreme, and they are finding it all too much? Maybe their behaviour has become more withdrawn and avoidant? 1 in 6 young people have considered self-harm at some point, with 1 in 10 having acted on it. Australian studies suggest that 6-8% of ...

Details »