It’s that time of year when children who have made it to the end of primary school, prepare for the unknown of what high school brings.
Are you feeling uncertain how your child will adapt and cope going back to school this year?
Maybe your child is starting school for the first time…..are they worried?
Are you worried for them?
Christmas Time is a time of year that often brings financial stress and unwanted family challenges.
While most Australians aim to stay well connected within their environment, this doesn’t stop us from feeling alone at some point in our lives. Many people experience difficulties with social interactions and can feel socially isolated.
Do you have a teenager or young adult feeling stressed with upcoming exams?
Are they struggling with performance or feeling anxious about what the end of the year will bring?
Do you spend time making food for your teen, only for them to not each it?
Is your teen irritable, and are you concerned for their health and wellbeing?
When children head towards the end of their primary school years, and start to transition into high school, it is a huge shift for them. Not only are they developing physically, but their brain is rapidly changing each year they get older. This brings an array of behaviours and actions, ...Details »
It’s tough for parents who are wanting to to send their child to a mainstream school who have additional needs that need to be met.
Sometimes the school or teachers don't really understand what your child needs, and the best way to achieve this.&... Details »
Parents, are you experiencing moments of anger or outbursts with your child?
Are you single, and wanting a relationship so badly, but find it hard to let go of your fears?
Constantly being questioned you about when you’re getting married?
Being told "your clock is ticking", saying you better find a man and settle down?
Are your exams making you feel pressured and stressed out?
Are you feeling anxious about your studies, and unsure how to tackle this year at uni?
Wondering if there are some simple ways to manage stress?
On a waitlist for a face to face appointment with a therapist?
Maybe you've been thinking of talking to someone, but unsure if doing it online will work?
We spend a lot of our lifetime at work. So, what do you do if you’ve lost your job unexpectedly? How do you survive and cope with the strain it takes on your body, your mind and your life?
Have a child or teenager misbehaving at home?
Unsure why they continue to play up on you, and feel helpless?
What else can you do to manage their misbehaviour?
Are Anxiety & Depression the same thing?
Is this something you’ve wondered or been unsure about?
Is your child struggling with their attention and focus?
Are you feeling the pressure as a parent & worried what the future holds?
Self-harm or self-injury is the action of deliberately hurting your body. You or someone you know may sometimes ...Details »
As many of us start to move from working at home, to either partially or fully heading back ...Details »
Are you concerned your child is not developing at the expected rate?
Do you feel like there are barriers stopping your child to reach their full potential?
Do you have a loved one suffering with Anxiety, and don’t know what to do to help?
Do you feel that whatever you do it makes things worse?
Still working from home, and finding the days feel a bit like Groundhog Day?
Have you recently put yourself out there to date, only to find there’s not many people interested in you?
Have you dated someone that you felt a connection with, then they disappeared like a ghost?
Are you taking a break or working through these holidays?
How have your fared through lockdown and heading back into a work life balance?
Australia as we know it has become a very diverse and multi-cultural country, and with this comes a ...Details »
For many people, Christmas time is a happy time of year with the opportunity to be joyful and ...Details »
Have you found yourself in a situation where you are a victim of emotional, mental or physical abuse?
Are you distressed, not knowing what to do, where to go, and who to talk to?
Are you unsure how your child will adapt going back to school and after school activities?
What does this look like for your family?
Lockdown has been dragging on - have you taken the time to look after yourself over the past 3 months?
Maybe you're wondering what happens at your first online Telehealth session with our therapists?
As humans we thrive on meaningful connection, so although the pandemic is challenging us on many levels, the ...Details »