3 Ways to Support your Teen with Performance Pressure


PARENTS! Let’s talk about your teenagers & pressure.

Have you seen changes in their behaviour – highly strung, lashing out, or a bad attitude?
Maybe they’re avoiding you, feeling stressed, and feeling the pressure?

  • Teens can be under so much pressure with school work, and extra-curricular activities. They’re often trying to meet the needs of what they THINK they should be doing.
  • Understanding their brain and how it functions at their age is a big piece of the puzzle. Then you can look at ways to manage the pressure and expectations.
  • Learning some new techniques, and trying it out with your teen is the first step.

Created by Provisional Psychologist Rickii Lotsaris

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